Zumba Benefits: * Losing
Weight * Increase Flexibility * Toning of Every Muscle * Better Coordination * Improved Sleep * Improved Mental Outlook *
Relieves Stress * Anti-Aging * Helps the Body Detoxify
Welcome
the Newest Member of Our L.N.P. Team ~ Marie Fincher is our new Certified
ZUMBA instructor. She has such a warm & upbeat personality that motivates you for a great ZUMBA
experience. She lives in Butler and is very excited to help all her ZUMBA students with their fitness
goals whether just beginning or a seasoned participant.
What is ZUMBA? ~ Ditch the workout, Join the Party!
Almost 1 million Americans are now taking Zumba classes. Zumba is a style of a dance- workout with
pulsating Latin music. You don't have to be a dancer to take the classes. You can just move along and follow the
movements. It's a party, trying to describe Zumba (pronounced ZOOM-buh), which is Colombian slang for "fast."
The 60-minute program incorporates footwork and body movements from flamenco, salsa and other dances. Participants pump
their legs, windmill their arms, gyrate their hips, clap their hands, dip, slide and spin - all to a frenzied beat that leaves
them with flushed cheeks and sweaty.
Anything that gets you up and moving is a good thing.
PRICES
~ $5 for walk-ins
~ PUNCH CARDS available to save You Money
WHAT
TO WEAR & BRING
* Good pair of sneakers
* Long pants with some stretch or shorts
* Short sleeve top with some stretch
*
Water Bottle
DAYS & TIMES
Tuesdays 7:30pm
*A survey form will be passed out at each
class requesting class days & times to better serve each student
Testimonials
I just started Zumba
2 nights ago and just found out you have classes now with Marie teaching. I am so excited because you are closer
to my house so I am signing up today for a punch card, I absolutely love it!!! This is not work it is so much fun. I
need to lose about 45lbs and I know I can keep doing this plus it makes you feel energized and sexy!! Suzie via
E-mail
Zumba rocks! Men and women, young and "not so
young"! Worried about complicated moves? Zumba is about energy and fun, not perfecting moves. Just groove;
the roof is on FIRE! Heard Marie is an awesome instructor so can't wait to sign up. Russ in Frogtown
via E-mail
